Wednesday, December 12, 2012

Josie Gibson has reached her target weight apparently and right in time for fitness DVD release

Josie-Gibson-has-reached-her-target-weight-apparently-and-right-in-time-for-fitness-DVD-release

As she strolled into the ITV studios earlier today, we almost didn’t recognise the lovely Josie Gibson.

That’s because the former Big Brother winner has lost a staggering four stone in six months, and she looks rather stunning for it we think you’ll agree.

The reality star was inspired to get into shape, you may recall, after seeing now infamous snaps of herself in a bikini on a beach looking… soft around the edges let’s say.

Now Josie is a size 10 again (from a size 20) and says she has reached her “target weight”. And as she gears up for her fitness DVD release (just in time for Crimbo, obvs) she’s been talking about how happy she feels now she’s slim.

'It's taken me over six months to lose nearly 4st and I couldn't be prouder of myself’ she told Now magazine this week.

'In fact, from now on you'll probably be confusing me with Miranda Kerr. Kind of. I'll honestly never be fat again and looking to the future doesn't fill me with fear like it used to.'

She credits her weight loss due to a drastic change in diet (i.e. she stopped snacking on fast food and sugary treats) and a lot of exercise; she worked out around four times a week with a personal trainer. Six months on, Josie has made a long-term change for the better. She explains:

'I spent months at the start of my health kick craving all things sweet and my old diet. But now, hand on heart, I'll choose a bit of sushi over a lamb doner any day.'

Images: FameFlynet


Via: Josie Gibson has reached her target weight apparently and right in time for fitness DVD release

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